MAKHANA: A NUTRITIONAL POWERHOUSE FROM THE LOTUS

Makhana: A Nutritional Powerhouse from the Lotus

Hidden within the beautiful lotus flower lies a nutritional gem: makhana. Referred to as foxnuts or euryale ferox seeds, this ancient food has been cherished in East Asia for centuries. Makhana is a powerhouse of nutrition essential vitamins, minerals, and antioxidants that enhance overall health and well-being. Its {unique{ nutty flavor and crispy

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